Make this your best year yet!
It’s a brand-new year! Although some people say that January 1 is an arbitrary date and…
Book Review: You Are a Badass
This book is badass. Jen Sincero is the real deal. I’ve read a lot of the same books that she read before she wrote this, and I can tell she’s done her research and she knows what she’s talking about.
How to set (and achieve) goals
Writing down my goals is probably the single most powerful practice I have discovered for creating change, both in my internal world — spiritual, emotional, and mental — and my external environment. When I write down my goals, I feel more positive and more in control of my life, and it is easier for me to deal with stress.
