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self improvement Tag

Karen Eisenbraun / Posts tagged "self improvement"
set and achieve goals

How to set (and achieve) goals

Writing down my goals is probably the single most powerful practice I have discovered for creating change, both in my internal world — spiritual, emotional, and mental — and my external environment. When I write down my goals, I feel more positive and more in control of my life, and it is easier for me to deal with stress....