Author: Karen Eisenbraun

Thoughts on privilege

Those of us who are interested in spirituality cannot call ourselves enlightened if we turn a blind eye to injustice and inequity in the world. We cannot be agents for truth and compassion while simultaneously ignoring the ways that racism continues to have a very real influence in our society and institutions.

I want to see you be brave

I’ve been thinking a lot lately about bravery, and how it’s probably going to be my theme for 2018. Every year for the past few years, I have chosen a theme. For 2017, it’s been Faith. Mostly because I recognized my need to have more faith in my abilities as a writer and faith that if I just keep moving forward on my book, it will eventually become the story I envision it becoming.

My review of the ProLon fasting mimicking diet

Would you give up food for 5 days if it could improve your health? There are numerous benefits to fasting, but water or juice fasts are extremely difficult to stick to — not to mention they can be dangerous if not done correctly. Fortunately, other methods of fasting offer the same benefits without requiring you to completely give up food. Now there’s a newer fasting diet that’s garnering a lot of attention: the ProLon fasting mimicking diet. I recently had the opportunity to try it.

7 life lessons from 2016

I switched planners today, because I’m a nerd like that and I didn’t want to wait until January 1st to start using my beautiful new 2017 Inkwell Press Planner. As I was flipping through my 2016 planner to make sure anything important was transferred over, I found a page in the back that I had titled “Life Lessons,” which I had completely forgotten about, but on which I had written down a few things I had learned throughout the year.

Book Review: Big Magic

This is officially one of my all-time favorite books, even though it just came out late last year. I should divulge that I’m a huge fan of Elizabeth Gilbert. I wasn’t actually blown away by Eat, Pray, Love like a lot of people were — I didn’t read it until it was already a huge phenomenon, and maybe it just didn’t live up to the hype — but then I saw her in person discussing her next book, Committed, and I just loved her message of chasing your joy and being authentic, of not waiting for other people to make you feel fulfilled or happy.